Ok so its the New Year and everyone has over-indulged; surely everyone knows that January is the month for guilt. In addition,that Bar of Toblerone is shouting "Eat me - just one piece - eat me" at me every time I walk past it. So far I've held out but I can sense my willpower is becoming brittle.
What's worse is I've also decided to go to the gym to beat the pan-dimentional spread that has crept up on me over the past 6 months. No diet (I've not heard of one that works) but some attention to what I'm eating again... This looks like a good couple of months ahead!
What really smacks the final nail in the coffin is that the gym I have chosen is open 24 hrs a day and is run by people in their 40's and doesn't focus on the "body beautiful" bunch - could it get any better - or worse. Where will my excuse come from?